A Beginners Course to Vinyasa Yoga: Every Sunday in February 2025
Sun, 02 Feb
|Sandton
Discover the joy of Vinyasa Yoga with this beginner-friendly course. We'll cover the fundamentals, including proper breathing techniques, detailed pose instructions, and valuable insights into the philosophy of yoga.
Time & Location
02 Feb 2025, 12:00 – 23 Feb 2025, 13:30
Sandton, DP World Wanderers Stadium, 35 Corlett Dr, Illovo, Sandton, 2193, South Africa
Guests
About the Event
Ready to start your Yoga Journey in 2025?
You're at the right place!
Vinyasa flow is a dynamic practice that synchronizes breath with movement. Our four-day, Vinyasa Yoga beginners course will equip you with the foundational knowledge and skills to comfortably join both heated and non-heated flow classes at Yoga Experience without feeling overwhelmed or intimidated.
Through a series of four focused sessions, you'll learn:
Core Postures: Master the fundamental poses that form the building blocks of Vinyasa yoga.
Alignment and Technique: Develop proper alignment and technique to ensure a safe and effective practice.
Tickets
General Admission
This ticket secures your spot in all four Sunday sessions (12:00 PM - 1:30 PM). Commitment to attending all four sessions is required.
R 1,600.00+R 40.00 service fee
Total
R 0.00